" Tells a story of strength " Nastaran Naderi

“Do not underestimate the power of love,knowledge and belief.”

Meet Coach Nastaran Naderi

“With every step, I guide you to the strength, balance, and life you love.”

I am Nastaran Naderi, a personal, group, and private trainer. I am an ISSA ELITE certified exercise specialist from the USA, a corrective exercise specialist for those with mobility and body issues, and a strength and fitness coach for those able to participate in various sports companies. I have over 17 years of practical experience in the fitness and nutrition field in Dubai, UAE. I also hold a Lifestyle Coaching Certificate from ETA College and an ISSA Nutrition Coach.

I am originally from Iran (Tehran) and have lived in Dubai since 2006. I have worked with people of all ages, from young children to the elderly, helping them move better, feel stronger, and live a pain-free life.

My specialty is correcting posture and restoring healthy movement, using a combination of biomechanics and a variety of exercises tailored to each individual. I help you regain the strength you lost due to previous bad habits. This comes with a mindset and training in the right habits for each individual. Corrective exercises and regular exercise, whether you’re recovering from injury or advancing in sports, sculpting your body, and maintaining a healthy weight, I’m by your side to help you live your perfect days with confidence and without restrictions.

I hold a degree in German translation and an MBA from the University of Liverpool. I work as a gold personal trainer at Fitness First Dubai, a physical education teacher at the Iranian Towhid School, and a youth coach at DIA Montgomery and BC Academy.

Strength isn’t just about lifting weights; it’s about living pain-free, with self-confidence, joy, and peace, without restrictions on the movements of the body and mind.

I also have custom-designed towels, and they’ve entered the market. Soft as a whisper, yet as strong as your style. Ribbon pockets keep your valuables safe. Delicate buttons elegantly encircle their edges. Certified for their environmental compatibility and skin-friendly comfort, they’re ideal for personal use, hotels, and spas.
You can order them with your company logo or customize them.

MyWall towels are made from 100% terry cotton, weighing 400 grams per square meter, ensuring unparalleled softness and durability. They feature a stylish black and white design with gold embroidery, an elastic waistband, and a hanging loop. Oeko-Tex certified for eco-friendly comfort and skin-friendly safety, they are ideal for personal use, as well as hotels, spas, and wellness centers.

Upcoming Events

Summer Body Blast

Get ready for summer with our intensive body transformation workshop. Learn effective workout routines and nutrition tips to achieve your fitness goals.

Nutrition for Fitness

Discover the power of nutrition in achieving your fitness goals. This workshop covers meal planning, healthy recipes, and strategies for sustainable eating habits.

Personalized Fitness

Get ready for personalized fitness coaching tailored to individual goals, fitness levels, and preferences, ensuring effective and sustainable results.

Free Session & FAQ

Discover how a free session can kickstart your fitness journey with personalized guidance and expert support. Find answers to common questions below.

The free session offers a personalized workout plan, fitness assessment, and motivational coaching tailored to your goals.

You can contact Nastaran directly via the contact form or email, or click the button below to schedule your free session.

Feel free to reach out through the contact page or check our FAQ for more details about services, pricing, and policies.

Books

Explore Nastaran Naderi’s publications on fitness, wellness, and healthy living. Dive into insightful guides and resources to support your journey to a healthier you.

What Clients Say

Hear from women who transformed their fitness journeys with Nastaran Naderi.
Nastaran's coaching has completely changed my approach to fitness. Her personalized plans and motivating support helped me lose weight and gain confidence. I highly recommend her to any woman looking to improve her health.
Emily R.
Emily R.
Marketing Executive, FitLife Inc.
Joining Nastaran's program was a game-changer. Her expert guidance and caring attitude made me look forward to workouts. I've achieved my goals faster than I imagined, and I feel stronger and more energized every day.
Sophia M.
Sophia M.
Entrepreneur, Healthy Habits Co.
Thanks to Nastaran, I finally found a fitness routine that fits my busy schedule. Her supportive coaching and tailored exercises helped me stay consistent and see real results. I feel healthier and more confident now.
Laura K.
Laura K.
Freelance Designer, Wellness Women

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